The Last Day at Chelsea......10/29/07
Who - Dan, Henry
What- CONDITIONING DAY.....the reacquaintence of Bubba...
a) suburi with Bubba...each person got a turn
b) Wrist twirls x 20 with each hand
c) Sayu kesa x 20 x 2
d) Squating Jodan x 20 x 2
e) Lunges with Bubba x 3 laps
f) Barrel walking x 3 laps
- if you try to force it..it's gonna hurt more...let the momentum work on it's own and sling it with your hips
On a sad note, it was our last time we would hold our official class at Chelsea studios. It was kind of bittersweet. The janitor and front desk guy were all pretty nice to us, probably because they won't have to deal with our tatami left overs anymore. Starting November 1st, we'll be at our new dojo...Whee
This is a picture of our first official class at Chelsea Studios....
What- CONDITIONING DAY.....the reacquaintence of Bubba...
a) suburi with Bubba...each person got a turn
b) Wrist twirls x 20 with each hand
c) Sayu kesa x 20 x 2
d) Squating Jodan x 20 x 2
e) Lunges with Bubba x 3 laps
f) Barrel walking x 3 laps
- if you try to force it..it's gonna hurt more...let the momentum work on it's own and sling it with your hips
On a sad note, it was our last time we would hold our official class at Chelsea studios. It was kind of bittersweet. The janitor and front desk guy were all pretty nice to us, probably because they won't have to deal with our tatami left overs anymore. Starting November 1st, we'll be at our new dojo...Whee
This is a picture of our first official class at Chelsea Studios....
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