1-24-08 (dan's edit)

Who - Dan, Henry, Andy

Andy - went over basics cuts and postures, keep chin down, cut like there's somebody there, relax throughout the cut and let the blade die, even stronger sense of grounding

Henry - keep a lower posture, even slower movements, basics, kata, renshu renshu renshu

Dan - needs to sharpen to help grasp jo ha kyu and cleaner nikutske required, basics, kata, renshu renshu renshu

Sang Sensei - ever present spirit

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